We can heal in relationship.

Our closest relationships often bring our deepest interpersonal wounds to the surface. The ways we seek safety, connection, independence, and belonging are shaped by the experiences and messages we’ve internalized over time, often in connection (or lack of connection) with others.

When conflict happens, it’s easy to get caught in the details of an argument or stuck in painful patterns without recognizing the deeper feelings, needs, and fears underneath that are rooted in our past hurts. My approach to relationship therapy is grounded in attachment theory, Emotionally Focused Therapy, and elements of the Gottman Method, with my general philosophy always running in the background.

In our work together, we’ll slow down and explore what’s happening beneath the surface with curiosity and compassion. I’ll help you better understand what you’re actually trying to communicate, while learning how to listen to each other in ways that allow both of you to feel seen, heard, and understood (without losing your autonomy and independence!)

When we begin to access the deeper vulnerability each person brings into a relationship, greater connection, trust, clarity, and mutual respect become possible.

I most often work with queer couples and couples in non-heteronormative relationship structures. Additionally, I offer relationship therapy for all types of connections such as adult siblings, friends, adult parent-child, various poly dynamics, etc. Please reach out if you have a unique relationship that needs dedicated support!

Rate for 90-minute relationship counseling session: $295

(sessions are only offered in-person)

*Note: I do not work directly with insurance companies for couples counseling. You have the option of submitting superbills for out-of-network reimbursement.