We can heal in relationship.

Our significant partnerships bring our deepest relational wounds to the surface. The ways we reach for one another, miss one another, or protect ourselves in moments of disconnection are shaped by experiences and messages we’ve carried for much of our lives about intimacy, safety, and belonging. These patterns can become clearer and easier to shift when we slow down and pay attention together.

I approach couples therapy through a lens of attachment theory, Emotion-Focused Therapy, and sprinkles of the Gottman method, with my general philosophy always running in the background. In couples therapy, I will support you as a couple in bringing these unspoken needs, fears, and wounds into your shared conscious awareness with compassion, curiosity, and understanding. You will learn to both communicate effectively and listen to each other deeply, allowing both of you to be seen and heard as your whole selves. My goal is to create a space in which you can practice staying connected while in conflict, and build a foundation for a partnership in which you can thrive both individually and together.

I most often work with queer couples and couples in unconventional relationship structures.

Rate for 90-minute couples counseling session: $295

*Note: I do not work directly with insurance companies for couples counseling. You have the option of submitting superbills for out-of-network reimbursement.